The edges of the bowl were caked with dried soup, remnants from the stirring pre-microwave. Shelly had intended to savour the food while it was still hot, but once again, she found herself distracted. By the laundry, the dishes, the phone, her Facebook games, anything and everything to keep her from taking time for herself.
Her therapist called it "self care," but she tended to think of it more as self indulgence. After all, the less eaten, the higher probability that she might fit into her favourite pair of jeans once more. But that's not how life actually worked out, because once she realized how hungry she had become, she would eat way too much for dinner and then regret it, promising herself that tomorrow she would eat the soup, tomorrow she would take that walk along the river, tomorrow she would begin to live the life she wanted to, rather than the one that pushed itself upon her.
Right. Self care. Perhaps it was more than a catch phrase, perhaps it would actually improve the quality of her overall day.
She glanced at the bowl of soup. Now, the top had grown a bit of a skin, but with a stir, it all swirled back together. (Or at least buried itself below the surface in clumps too small to be detected by the casual observer.) A hint of steam escaped, not much, but evidence none the less that what remained in the bowl was not only edible, it might actually border palatable.
Gripping the spoon with a newfound determination, she filled her mouth with the creamy-earthy taste of mushroom soup.
"That'll do." She said to her laptop, then took another mouthful.
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